I've just realised that I'm not working as I should. I'm still young but I realise (I needed I little reminder from my two very healthy friends!) that I can't continue like this if I want to lead a healthy life. And work as an old woman too. Now I want to make one thing clear: I'm not an alcoholist. I don't drink at all. I don't use drugs of any sort. My problem is I should eat in a more healthy way. I should exercise more and sleep more. It's nothing drastic nothing alarming but I just know that I'm not doing well 100%.
(There are gazillion blood vessels and nerves in our intestine so healthy eating is something one should not take for granted!)
I also realised that I have not given God this area of my life. I'm mocking Him by not treating myself well. How can I do all He wants if I'm always tired and ill? With the history of bad habits on this frontier, it's very very hard to break the chains of the past. But I realised I need to change. It's a prosess of course... but it needs to be started!
Today I ate french fries and chicken wings. No, I wasn't proud but we didn't have anything else. And no, we don't eat such food very often. After eating (too fast) I fealt horrible. For hours my stomach fealt too full and it's like it had a really hard time prosessing all that fat... All I could do was lie down and wait... Well, I could do some repentance and think. And sleep! Lol.
My point is: It's really important to take care of yourself because you wont work as you should when you don't. Yeah sounds like a cliché. Everybody´s rolling their eyes and saying "duh" but life is too short! Why sabotage it? With the help of God you can shake those shackles off your feet!
