Healthy

I've just realised that I'm not working as I should. I'm still young but I realise (I needed I little reminder from my two very healthy friends!) that I can't continue like this if I want to lead a healthy life. And work as an old woman too. Now I want to make one thing clear: I'm not an alcoholist. I don't drink at all. I don't use drugs of any sort. My problem is I should eat in a more healthy way. I should exercise more and sleep more. It's nothing drastic nothing alarming but I just know that I'm not doing well 100%.

(There are gazillion blood vessels and nerves in our intestine so healthy eating is something one should not take for granted!)

I also realised that I have not given God this area of my life. I'm mocking Him by not treating myself well. How can I do all He wants if I'm always tired and ill? With the history of bad habits on this frontier, it's very very hard to break the chains of the past. But I realised I need to change. It's a prosess of course... but it needs to be started!

Today I ate french fries and chicken wings. No, I wasn't proud but we didn't have anything else. And no, we don't eat such food very often. After eating (too fast) I fealt horrible. For hours my stomach fealt too full and it's like it had a really hard time prosessing all that fat... All I could do was lie down and wait... Well, I could do some repentance and think. And sleep! Lol.

My point is: It's really important to take care of yourself because you wont work as you should when you don't. Yeah sounds like a cliché. Everybody´s rolling their eyes and saying "duh" but life is too short! Why sabotage it? With the help of God you can shake those shackles off your feet!

BAKINGGGGGG

Oh how I enjoy using my creativity in the kitchen! It's funny how I find new sides of me :O I mean I remember telling my Dad (as a kid!) that I would never fuss about food when I grow up - I'd always buy ready made food! Problem solved, huh?

BEFORE



AFTER : Cinnamon rolls. A Fininsh specialité




Ok so I have a sweet tooth. If you don't like calories - this might not be your thing. This rasberry dream has got rolled oats that have been fried in butter and sugar, cream cheese, rasberries from the freezer (melted but still cold) and whipped cream with vannilla. They are placed in layers. My plan was to not to make it too sweet - I did succeed but I need to work on this one still...



http://baybegurl-undiscovered.blogspot.com/2011/05/50s-housewife.html